Available Online

Virtual - Yin Yoga

Let your day melt away Wednesday 8:00 - 9:00 PM

  • 1 hour
  • 12 Canadian dollars
  • Fenton Road

Service Description

This is a very passive class where you perform many of the poses seated or lying down. In this slow-paced class we will uses longer held poses anywhere from 2 - 5 min to help target the deep connective tissues of the body. As we start to target the connective tissues and fascia, we begin to unravel our bodies and release stress and increase circulation enhancing joint mobility and flexibility. This practice is a great complement to our regular lives and we encourage students of every level to participate. ​ All Levels Welcome

Upcoming Sessions

Contact Details

  • Inner Energy Yoga & Wellness Studio, Fenton Road, Gloucester, ON, Canada

    +16138820692

    info@innerenergy.net

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