*Virtual Prenatal Yoga

Designed for pregnant women to practice, regardless of their due date.

Started Sept 27
From 25 Canadian dollars
Fenton Road

Available spots

Service Description

This style of class is designed for pregnant women to practice, regardless of their due date. Jessica will be offering a mixture of stretching, controlled breathing and mental focus offers a variety of benefits to expectant mothers. This form of yoga can also increase strength and flexibility in the muscles used during labour and delivery. Each class provides a safe space to connect with your growing baby, and other pregnant people in the community. Prenatal yoga is appropriate for those new to yoga or the experienced practitioner. Drop In will be offered only if space allows. Meet your teacher Jessica Chiarello is a mom of 3 girls under 5 and loves helping moms feels strong and empowered throughout pregnancy and beyond. She is a MOGA (mommy and baby yoga + prenatal) certified yoga instructor and fitness expert with over 15 years of experience in the industry.

Upcoming Sessions

Contact Details

Inner Energy Yoga & Wellness Studio, Fenton Road, Gloucester, ON, Canada
+16138820692
info@innerenergy.net