This luxurious restorative hot stone yoga with essentials will leave you feeling rested & relaxed!
- 60 Canadian dollars$60
- Fenton Road
This is a deeply soothing inward form of yoga where the body is placed in highly therapeutic postures that are supported with soft bolsters, blocks, and cozy blankets while the mind is invited to slow down. As you relax in the poses, heated basalt stones are gently placed on the body. The heat from the stones gently penetrates into muscles, melting away layers of physical and emotional tension, resulting in a deep state of relaxation. Intuitively selected essential oils will also be massaged to hands & feet to enhance the feeling of relaxation and grounding. You will leave feeling centred, peaceful and rejuvenated. Make sure to bring some water as it is important to rehydrate after the class.
Inner Energy Yoga & Wellness Studio, Fenton Road, Gloucester, ON, Canada