Restorative Hot Stone Yoga

WHAT IS RESTORATIVE HOT STONE YOGA?

Restorative yoga is a deeply soothing inward form of yoga where the body is placed in highly therapeutic postures that are supported with soft bolsters, blocks and cozy blankets while the mind is invited to slow down. The result is a state of relaxation much deeper than traditional sleep. Enjoy this relaxing journey as heated basalt stones are gently placed on the body during these deep soothing restorative poses The heat from the stones gently penetrates into muscles, melting
away layers of physical and emotional tension, allowing you to relax in blissful luxury.

Yes… Your clothes stay on!

Benefits of Hot Stone:

  • include muscle relaxation,

  • easing stress

  • recharging energy levels,

  • improving blood circulation

 It is also said to improve health conditions such as:

  • Back pain and muscle aches

  • Poor circulation

  • Osteoarthritis and arthritis pain

  • Stress, anxiety and tension

  • Insomnia

  • Helps to alleviate depression

1-HOUR PRIVATE SESSION: $85.00
2-HOUR PRIVATE SESSION: $120.00

PLEASE EMAIL CHRISTINE TO BOOK YOUR HOT STONE RESTORATIVE PRIVATE SESSIONS.

THEY CANNOT BE BOOKED ONLINE.

HAVE YOUR OWN GROUP OF 4, SEND AN

EMAIL AND RECIVE A SPECIAL RATE!

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