Be in the Moment
Everyone needs something different right now and we've got options to match your practice – wherever you're at!
We are still going strong with our virtual classes and are happy to announce we renovating our new space and will be offering in person classes in no time!
COVID has brought many changes to our everyday lives and our small intimate yoga studio.
Thank you for all your continued support!
Love & Light,
A Life of Balance
Christine founded Inner Energy in 2016 with the intention to share her passion for yoga and wellness. The studio offers a warm, intimate space for group yoga and fitness classes. Whether you’re new to yoga or a seasoned practitioner, our schedule features an eclectic mix of classes including; Yoga Basics, Power, Hatha, Yin, with more to come! Along side our regular classes we offer specialty programs, inspiring workshops & special events. Whether you’re dropping in online or in person for a class, or looking for the right place to deepen your practice, Inner Energy is the place for Men and Woman aspiring to lead healthy, mindful lives through yoga.
We believe in living a life full of joy, gratitude, and free of judgement.