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Online Studio Now Open


Our studio at 2609 Fenton Road is closed until further notice to help protect our community. 

We are now offering classes and privates online, so you can get the movement you need without leaving your home!

Here’s how:

  • Classes and appointments will be held via online meeting software Zoom. To save time, download Zoom onto your laptop, desktop, tablet or smartphone before class.

  • Login or create an account if you’re new (top right) become an Inner Energy memerber! Stay connected and receive text and email notifications so we can send you the link to access your class

  • Sign up for class choosing the drop in option or register for the monthly unlimited. Note that all times are EST.

  • We’ll send you a link to a Zoom meeting via email and/or text. Click the link 10-15 minutes before class time to join your virtual classroom!

  • Set yourself up in a space with strong internet signal, with your personal yoga mat and any props or alternatives you have. Towels, books, and belts can stand in for rolled-up mats, blocks, and straps! Your teacher will teach a class catered to small spaces and limited props


Thank you for your patience…

  • As we work to update our website and our schedule. The fastest way to get in touch with us directly is via email, which we are checking several times a day.


About Us

Christine founded Inner Energy in 2016 with the intention to share her passion for yoga and wellness with the community.  The studio offers a warm, welcoming space for group yoga and fitness classes. Whether you’re new to yoga or a seasoned practitioner, our schedule features an eclectic mix of classes including; Yoga Basics, Power, Hatha, Yin, with more to come in the new year! Along side our regular classes we offer specialty programs, inspiring workshops & special events.  Whether you’re dropping in for one class, a member at the studio, or looking for the right place to deepen your practice, Inner Energy is the place for Men and Woman aspiring to lead healthy, mindful lives through yoga.

Inner Energy Yoga & Wellness Studio

2609 Fenton Road Ottawa, ON K1T 3T8

Tel: 613-882-0692

Email: info@innerenergy.net

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